Chipotle’s New ‘Keto Bowl’ – Everything You Need To Know

If you weren’t already aware, Chipotle now offers Lifestyle bowls including a chipotle Keto bowl. These bowls have been specifically designed to adhere to different dietary lifestyles. They range from vegan and whole30 approved, to our very own Keto.

Though you could have probably figured out how to make your bowl keto friendly, it is nice that they have done the work for us to guarantee there aren’t any hidden ingredients. If you’re ordering online, it’s super simple – you just click keto bowl (select steak or chicken) and you’re done!

The Keto Chipotle Bowl Includes

Technically it’s a salad, with the base of the bowl being supergreens. Then they stack on chicken or steak, cheese, their hot salsa, and fresh guacamole.

You can customize anything on it, but you do risk adding more carbs.

Chipotle Keto Bowl Nutrition

Let’s take a look at the nutritional break down of each of these items.

 Supergreens Lettuce

 Calories 15

Protein 1

Carbs 3

Net Carbs 1

Fat 0

Chicken

Calories 180

Protein 32

Carbs 0

Net Carbs 0

Fat 7

Hot Salsa

Calories 30

Protein 0

Carbs 4

Net Carbs 3

Fat 0

Cheese

Calories 110

Protein 6

Carbs 1

Net Carbs 1

Fat 8

Guac

Calories 230

Protein 2

Carbs 8

Net Carbs 2

Fat 22

Bowl TOTAL

Calories 565

Protein 41g

Carbs 16g

Net Carbs 7g

Fat 37g

• The steak option comes out pretty much the same.

• You can add in sour cream and still end up in good shape. A good note is that the hot salsa is the best option when it comes to carb count. And obviously a tortilla or rice is far out of the question.

So if you’re wondering if chipotle is keto friendly, this should answer your question. Overall we think chipotle is a great quick, affordable dinning option. And we’re personally loving the convenience (and taste) of the new Keto Chipotle Bowl!